An Essential Amino Acid! L-methionine is an essential sulfur-containing amino acid that is soluble in water. It is a powerful antioxidant, assists in the breakdown of fats, and helps inactivate free radicals. Because it is an essential amino acid, it must be supplied in the diet. The recommended daily intake is 13 mg per kg …

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Benefits Of Creatine, Without The Side-Effects! 1. What is it and where does it come from? L-alanine is a non-essential amino acid. It is an organic amino acid due to the presence of a carbon atom in its makeup. Alanine is found primarily in poultry, beef, pork and fish. Almost all animal based protein sources …

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