Fish

Nicotinic Acid

Essential B-Vitamin 1. What is it and where does it come from? Nicotinic acid is classified as a B-vitamin and belongs to the B-vitamin sub-class known as Niacin (Vitamin B3). Nicotinic acid is one of two niacin precursors. It is a member of the B-vitamin class and is also known as niacinamide, 3-pyridinecarboxylic acid, pyridine-beta-carboxylic …

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L-Methionine

An Essential Amino Acid! L-methionine is an essential sulfur-containing amino acid that is soluble in water. It is a powerful antioxidant, assists in the breakdown of fats, and helps inactivate free radicals. Because it is an essential amino acid, it must be supplied in the diet. The recommended daily intake is 13 mg per kg …

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L-Lysine

Essential Amino Acid Lysine is an essential amino acid. This means that the human body cannot produce L-Lysine and this important amino acid must be obtained from dietary intake. For years, lysine has been considered in the treatment of herpes and cold sores, and more recently, has been attracting attention as a possible addition to …

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L-Alanine

Benefits Of Creatine, Without The Side-Effects! 1. What is it and where does it come from? L-alanine is a non-essential amino acid. It is an organic amino acid due to the presence of a carbon atom in its makeup. Alanine is found primarily in poultry, beef, pork and fish. Almost all animal based protein sources …

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