Muscle Building Amino Acid What is it and where does it come from? Arginine is a semi-essential amino acid. It is a building block of protein that performs a myriad of physiological functions. It is a known precursor of the gas nitric oxide [N02]. Arginine is an amino acid that the body cannot make naturally. …

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Servings: 9-10 (3 per serving) Ingredients: 3/4 cup unsweetened, shredded coconut 2 tbsp honey 2 tbsp ground oats (pulverise rolled oats in blender) 2 tbsp dark chocolate chips 1 ½ egg whites 1 tsp pure vanilla extract 1/8 tsp sea salt 1/2 tsp orange zest Method: Preheat oven to 325F In a medium bowl, combine …

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