cardio

The WORST Workout For Fat Loss

Lose Weight | Blog Exercise / By Eugene Daamen

CARDIO!….YIP CARDIO!!!! Voted the worst kind of exercise for fat loss and that toned body!!! Before we get into the nitty gritty of the article let me just state that NO cardio exercise OR piece of cardio equipment has ever given anyone six pack abs. So why has cardio gotten the rotten vote? Well first, …

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Training and Nutrition Insider

Build Muscle | Blog Exercise, Build Muscle | Blog Nutrition, Build Muscle | Books of Interest, Lose Weight | Blog Exercise, Lose Weight | Blog Nutrition, Lose Weight | Books of Interest / By Eugene Daamen

I hope you enjoy your copy of Training & Nutrition Insider Secrets for a Lean-Body. Please feel free to email this e-book to any of your friends, family, or co-workers that you think would enjoy these topics. They will surely be thrilled that you shared all of this information with them! Inside this e-book, you’re …

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