Category: Lose Weight | Blog Nutrition

Fat Loss

Why Ageing Women Need Testosterone

Numerous studies show that maintaining youthful testosterone levels in males confers powerful anti-aging effects. Testosterone-deficient men develop abdominal obesity (pot bellies) and diminished muscle mass,

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Scale

Get Rid Of Your Scale

I find myself addressing this very issue repeatedly in correspondence with clients, so I thought I’d just put my thoughts in one place. When I

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Fat Loss

Leptin….#1 For Fat Burning

Did you know that there’s ONE solitary hormone that pretty much controls EVERY other weight loss hormone in your body, and your ability to burn

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