vegetables

Magnesium

Mineral Needed By Every Cell Magnesium is a mineral needed by every cell of your body. About half of your body’s magnesium stores are found inside cells of body tissues and organs, and half are combined with calcium and phosphorus in bone. Only one percent of the magnesium in your body is found in blood. …

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Stuffed Chicken Breast on Seasonal vegetables

Ingredients 1 Chicken Breast 1 spring onion finely sliced +- 100gm Camembert cheese 2-tblsp olive oil Salt (to taste) Pepper (to taste) 1 cup assorted seasonal veggies (Optional Cranberry Jus made by boiling cranberries in orange juice adding a little stevia for sweetness IF required – remove the cranberries before serving) Method Clean and dry …

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