Muscle

Why Ageing Women Need Testosterone

Numerous studies show that maintaining youthful testosterone levels in males confers powerful anti-aging effects. Testosterone-deficient men develop abdominal obesity (pot bellies) and diminished muscle mass, along with a loss of sexual interest and performance ability. Low testosterone is also associated with heart attack, Alzheimer’s disease, osteoporosis, and depression. While doctors are slowly recognizing the benefits …

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Micellar Casein

Slow Digesting Protein Micellar casein, an extremely slow digesting and rich protein source that continues to feed your muscles long after whey proteins have dropped off. In fact, studies with this undenatured form of isolated casein protein (Proc Natl Acad Sci U S A 1997 Dec 23;94(26):14930-5) have demonstrated it to sustain steady amino acid …

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Manganese

Mineral For Mental And Muscle Power What Is It & Where Does It Come From? Manganese is an essential metallic trace mineral that is grayish-white in appearance. It is found in dietary sources like green leafy vegetables, nuts, seeds, kidney beans and fruits like blueberries and pineapple. What Does It Do & What Scientific Studies …

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L-Taurine

The Second Most Abundant Amino Acid In Muscle! Taurine is an amino acid like glutamine that is earning more and more respect from bodybuilders and protein scientists. While taurine generally is the second most abundant amino acid in muscle, in several metabolic conditions, some muscle biologists like Eric Serrano, M.D., have determined that it, not …

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