Hormones

Why Ageing Women Need Testosterone

Numerous studies show that maintaining youthful testosterone levels in males confers powerful anti-aging effects. Testosterone-deficient men develop abdominal obesity (pot bellies) and diminished muscle mass, along with a loss of sexual interest and performance ability. Low testosterone is also associated with heart attack, Alzheimer’s disease, osteoporosis, and depression. While doctors are slowly recognizing the benefits …

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7 Fat Burning Hormones

#1 – Insulin Insulin is secreted by the pancreas and is released whenever we eat any food that contains sugar, basically any carbohydrate! When it comes to building muscle, Insulin is key post-workout.  This ‘anabolic’ muscle-building hormone can trigger nutrient delivery to muscles. But, once the muscles are full, that sugar is shuttled directly to …

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