Better Brain Function! 1. What is it and where does it come from? Lecithin is a compound containing two fatty acids and choline. It is the most common phospholipid in the body. Phospholipids are cells forming a protective sheath around cells and providing for their framework. What is lecithin, really? Actually, lecithin is purified phosphatidyl …

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Great For Your Brain! L-Dopa (L-3,4-dihydroxyphenylalanine) is an amino acid that is formed in the liver and converted into dopamine in the brain. It is essential for the integrated movement of individual muscle groups. Dopamine apparently does not enter the brain from the blood and is ineffective when it is medically administered. L-Dopa enters the …

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