Alpha Lipoic Acid (ALA)

Alpha Lipoic Acid (ALA): Natural Antioxidant – Many Health Benefits! Typical bodybuilders have at least heard something about alpha lipoic acid, also commonly referred to as ALA, yet many do not know the variety of benefits one can obtain from supplementing with ALA. Alpha Lipoic Acid is known by a variety of names including thioctic …

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