Carrot spinach juice (G.I Tract Special)

This juice helps with digestion and is packed with vitamins and micronutrients.

It goes down very well with meals and is pretty powerful stuff.

The Ingredients

4 or 5 carrots
(Trim the tops off the carrots)
3 handfuls of fresh spinach
(Wash the spinach under cold water)
1-2 broccoli florets
(Wash the broccoli under cold water)
1. 1 teaspoon flaxseed(mix into juice)

This combination also works great for digestion with meals and also as a juice meal on its own.

This combination can be enjoyed with solid meals to aid digestion or it can be enjoyed as a juice meal only.